Runtastic 10K Training Plan Day 2
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A Surprising Snowfall To Start Off A New Week Of Running
Enjoyed another 5+ mile training run this morning, even with the light snowfall. Since the ground is pretty warm the sidewalks were nice and clear. #HWI #Run4Water #WhyIRun Give to clean water: https://timn.me/2Kx7NEr Even though the #RiverBankRun has been postponed to the fall I’m still sticking with the training plan that I’m working through for…
Just Another Tuesday Interval Run, But Still a Time for Reflection
Oftentimes we don’t take time to look at where we’ve been, and how far we’ve come. Even if we feel like we’ve taken more steps back than forward I’m sure that we can find some areas of our lives where we’ve grown. #HWI #Run4Water #WhyIRun #RiverBankRun #reflection
Warm Weather Means Running Outside
Had a great morning run OUTSIDE today. Felt great to be outside again. I can tell that my body is allowed to more naturally be in control of the pace I’m running at any given point. I do think the treadmill running has helped my outside run today. Got a personal best on 3miles, woot!…
Best PR For 2018
Pretty cool to hit a PR tonight. #PR2018
Tackling Another Evening Speed Work Training Run
All things considered, even meeting up with a skunk on the trail, the run went as well as can be expected. I’m just glad I got out there and got it done. #HWI #Run4Water #GroundhogMarathon #Running #Garmin
Choosing to Run Instead of Staying in Bed
This morning was another battle with myself wanting to just stay in bed. However I did succeed in get out there and getting some miles in.