Runtastic 10K Training Plan Day 2
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Being Thankful For My Health, And Focusing On Others
This morning I got myself to a place where I could honestly see that I was letting myself get wrapped up in my own pity party. I was losing sight of the opportunity to be thankful for my health and be focusing on those less fortunate. The big question came to mind of why I…Finished Another 3.20mi Run Today
Even though I thought that the sidewalks and streets would be cleared or packed down by today, it was still a struggle to maintain much speed. Overall I was able to, on average, stay on target for my training run pace. #HWI #Run4Water #WhyIRun #RiverBankRunAlmost 7 Mile Post-Christmas Run
I started my run a bit later than usual this morning. Having a some extra time off at Christmas makes for a nice break from the early morning routine. #HWI #Run4Water #WhyIRun #GRGus Clean Water For Africa: https://timn.me/2Kx7NErRunning Goals & Purpose
When I start talking with people about my running there is always the question of why I’m running and what my goals are. I’ll be honest that running just kind of happened. Don’t misunderstand, running wasn’t an accident, but rather came out of inspiration from my wife and the fact that a team of runners…Always On The Lookout For New And Healthy Recipes – Greek Wrap
This Greek roasted red pepper wrap by Maebells‘ is made simply by rolling up roasted red pepper, spinach, cucumber, goat cheese, feta, olives and green onions together. This version of the recipe calls for a whole grain wrap, or use a gluten-free substitute if needed. These veggie wraps are delicious served with a side of…The Half Marathon Training Taper Begins
I’m now on the taper for the #HessLakeRun half marathon in a week and a half. This morning was supposed to be just an easy run but as is my m.o. I pushed it a bit beyond an easy run. It was surprisingly a fairly cool morning. Enjoyed listening to worship music and lifting up…
