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Working Back Into A Running Routine
After a week without a run this morning was a little bit more challenging than I expected. It was still great to be back out for an early morning run. #HWI #WhyIRun #Run4WaterWe Can Always Choose To Take A Timeout
“God offers a table to us, a place of rest and renewal and community, in the presence of our enemies. No matter where we are or what pounds at our door, He invites us to sit with Him and eat at His table.” SELAH | Defining Rest In The Age Of ProductivityBeing In Charge Of The Thanksgiving Turkey
As a former food service director, I was put in charge of baking the Thanksgiving turkey. It’s coming along nicely. We’ll see how people like it at lunch time.Kicking It Into High Great After A Day Of Rest
After taking the previous day off due to lack of sleep I was more than ready to go this morning. So much so that I was pretty much in a comfortable high gear for most of the run. It helps to be rockin’ the worship music right along with my run. I have to give…Kicking Off A New Training Plan
After still not quite getting much in for running the last two weeks I decided to just start a new training plan. For me, I need the motivation of a plan. Don’t get me wrong, it’s not a matter of if I don’t have a plan I won’t run, it does make it harder, but…
