Game Time, Wahoo Marbles
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Monday 5K For Clean Water
Just a short training run this morning, an easy 5K. There was a fresh blanket of snow for the run this morning. It was a nice crisp morning for running. #HWI #Run4Water #WhyIRun #GRGus Give A Christmas Gift of Clean Water: https://timn.me/2Kx7NEr
Just Another Half Marathon For Clean Water
The long training run for this day was just another 13 miles, which of course I made a half marathon by squeaking in the last 0.1 miles. On Saturdays that I don’t have early morning family commitments, or that I’m out of town, my goal is to get my miles in before the start of…
Starting A New Week, Letting Go of the Speed
After a pretty hard Saturday run, and after seeing posts online shared by other runners, I think I’m finding my place as a slower runner. #HWI, #Run4Water #WhyIRun #RiverBankRun
Working Back Into The Running Plan After Returning From An Extended Vacation
I almost didn’t make it out this morning after a rather late night and not much sleep. Even though I didn’t get my 5 miles in according to the plan I did get yesterday’s 3 Miles in today. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Just Another 11 Mile Saturday Run For Clean Water
In the U.S. we have access to many things that we end up just taking for granted. And it’s not a matter of doing something wrong it’s just what we are used to. When a village receives a well it is a big celebration of thankfulness. During this season of celebrating the greatest gift of…
Clean Water Promotes Education
Support education in Africa through clean water. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #Education Clean water doesn’t only save lives in Africa, it also helps promote education and a brighter future for children. Instead of young boys and girls having to make the trip to retrieve water for the family they can spend their time in…