First Interval Training of A New Running Season
Got some interval training in on this freshly fallen snow this morning.
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Monday 9 Mile Recovery Run For Clean Water
I only have $355 to go to hit my goal of $1000 for clean water. Every dollar given is being matched so your gift will have double the impact. Donate today! https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon
Final Training Run In Minnesota
Final Minnesota run this morning. Got some hills in as well as a fast interval run. The temperature has been getting warmer, the feels like is now above zero. Makes for a bit more of a comfortable run when the wind gets wiping. I was trying to take some extra streets to get the miles…
Impacting The World And The Next Generations
Donate to Clean Water, Donate to the Future: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Putting in a well in a village in Africa doesn’t only provide for an immediate need, it also impacts future generations. Wells in Africa have the potential to change who the next president or prime minister could be, or the next Olympic…
Getting It Done On A Tuesday Morning
Any time I end up missing some days of training I wonder what tole it will take. I was pleasantly surprised to enjoy a longer run today that included a solid runtime. #HWI #Run4Water #WhyIRun #RiverBankRun
12 Miles For Clean Water On A Brisk Saturday Morning
There is a lot of planning and work involved with putting in a quality well that will sustain a village for years to come, and through long dry seasons. When you support a well through Hope Water you can know that your dollars are impacting generations. #HWI #Run4Water #WhyIRun Make a global, and generational, impact…