First Interval Training of A New Running Season
Got some interval training in on this freshly fallen snow this morning.
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10 Mile Hard Run, In More Ways Than One
It was a real struggle to do 10 miles this morning after coming down with a cold and missing a training run. The first half was pretty good but the second half was a big push. I only got caught in a little bit of rain at the 7 mile mark so it was actually…
Running With My Son In The Kids Marathon
Had a fun time running with my son at the Kids #GRMarathon
A Wet Easy 11 Miles
I got 11 miles in this morning even though it was raining. With being stuck inside, and at home, pretty much all the time, I was glad to get out end enjoy the end of my run in some daylight. When I finished I enjoyed getting on a Zoom call with the #HWI team and…
Just Another Half Marathon For Clean Water
The long training run for this day was just another 13 miles, which of course I made a half marathon by squeaking in the last 0.1 miles. On Saturdays that I don’t have early morning family commitments, or that I’m out of town, my goal is to get my miles in before the start of…
Pulling Out The Face Mask For A Tough Winter Run
This morning I believe the wind chill was around, or below, zero. That meant it was time to finally break out the face mask, especially for a long hour+ run. #HWI #Run4Water #WhyIRun #RiverBankRun #Winter #mask