Keeping A Consistent 7 Mile Pace
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Feeling Very Out of Shape on My Long Run
After getting through about half of my run in this morning I could tell that the second half was going to be a struggle. Over the past year, even though I haven’t stopped running, my running wasn’t always as consistent and my diet has been all over the map. These two things of course have…Cool And Comfortable 14 Mile Training Run
Had a nice cool 14 mile run this morning. It’s amazing how much cooler temperatures make a difference in how you feel on the longer runs. Felt great all the way to the end. It was a bit shorter run than last week of course. Loved seeing everyone out for the group run this morning….A Little Later Thursday 3 Mile Run
Getting in my 3 miles before we head out for another week of camping. Even though I got out later than normal it was still surprisingly not too hot. Next few runs will be in the Wisconsin Dells. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunGiving Thanks Even Through The Tough Times
Give thanks to the Lord , for he is good! His faithful love endures forever. –Â 1 Chronicles 16:34 NLT There are days, sometimes even seasons, in our lives that are tough, even painful, and yet we still need to give thanks to God. No matter what valleys we end up in God is there and…7 Miles A Day For 7 Days – Complete
Wow, what a week. Day 7 complete and finished strong. The weather was perfect again. #hwi #sierraleone #cleanwaterJust Shy Of A Half Marathon Before Breakfast
This week is supposed to be the start of the training taper before the River Bank Run 25K next week. With a long interval run this morning it’s hard to think of this being a taper, but there isn’t a run scheduled for Saturday according to the plan I’m following so I guess that signifies…
