Keeping A Consistent 7 Mile Pace
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Week 2, River Bank Run 5K Training
Today started off my 2nd week of training for the Fifth Third River Bank Run 5K. Felt good after my workout so I can definitely see that I’m improving. [endomondowp type=’workout’ workout_id=’869035573′] Pro Gym, Jenison, MichiganReady For Christmas
Christmas decorations and tree up, now it’s Jenga time.Dragging Myself Out of Bed for an Early Morning Interval Run
Despite another overwhelming desire to go back to bed I got my run done. #HWI #Run4Water #WhyIRun #RiverBankRunI Told My Wife I Was Just Going For A Short Run
So my distance terminology might just be a little wacky. When I told my wife that I was just going for a short run tonight she asked if I was running to the end of the street, which of course I responded with no I was just running 5 miles. She laughed. The other day…Slogging Through 4 Miles On A Humid August Morning
Trying to go through even an “easy” run when the humidity is high is a challenge. When I get done I feel like I’ve taken the grossest shower anyone could ever take. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunAnother Easy 5 Mile Training Run, And The GR Marathon Is Not Too Far Off
A nice cool comfortable 5 mile run with my running partner. We did get caught in a little bit of rain towards the end of our run. I feel like we kept the pace on the easy side. I think we’re both surprised how close the #GRMarathon is, but we’re feeling ready for it. #HWI…
