It was hard to get going this morning. I was so out of it that initially I forgot my water after walking out the door. I also forgot to turn on my heart rate monitor, and even more I totally forgot to put on my running goggles. Despite all of that I did still ended…
Another indoor #treadmill interval run, not because of the cold but because I wanted the traction to hit the fast interval pace targets. #HWI #Run4Water #WhyIRun #RiverBankRun
Live wisely among those who are not believers, and make the most of every opportunity. Let your conversation be gracious and attractive so that you will have the right response for everyone. – Colossians 4:5-6 NLT As believers we are called to speak with grace and love to those that are non-believers. We cannot hold a non-believer…
Today was another one of those days that I can see the results of the downward turn my health took this past year. #HWI #Run4Water #WhyIRun #RiverBankRun #fitness #health
After opening presents with the kids, and helping them get their gifts ready to play with, I headed out for a short Christmas run. I pushed it a bit as I wanted to make sure I wasn’t gone from the family too long. The kids were up before 5am this morning so it was good…
Well, I have a feeling if I just let things start to fly this post might get rather lengthy. Hmm, hold on to your hat. 🙂 So today was sort of a struggle for me. The part of my job that I like the least is having to sit at a computer and correct people’s…
Great perspective! Have not thought of authority in that way, but so true.