What started out being a pretty easy going run turned out to be much faster than I had expected. I was checking my heart rate the whole time and only once did it rise just a hair past 150. My pace just ended up being what it was based on how I ended up doing…
Yeah, it’s not pleasant to talk about, but as a runner you generally are aware of the things that can happen while on a long run. And when you aren’t someplace where you can find a well placed #JohnnyBlue things get interesting real quick. I had to cut a couple of miles off my long…
All it will take is 20 people to each give $12.75 from now until the #GRMarathon day to hit my goal and bring another 19 people clean water. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun What we do today has an impact on the future of the generations to come. Bringing clean water to a village in Africa…
So I got home tonight and wanted to checkout the news from Apple today. I saw the ads for the new iPod Neo and the iTunes phone. I also saw that there was a new iTunes 5. I went to Software Updates and upgraded my iTunes, I’ve done this in the past without problems. Well…
Support education in Africa through clean water. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #Education Clean water doesn’t only save lives in Africa, it also helps promote education and a brighter future for children. Instead of young boys and girls having to make the trip to retrieve water for the family they can spend their time in…
Great perspective! Have not thought of authority in that way, but so true.