Took things down a notch from my Monday run. I was really supposed to be doing a 10 min/mi pace but sub-nine felt good so I just went with it. Might as well make the most of the good days. Right? #HWI #Run4Water #WhyIRun #RiverBankRun
Last night I made a point of putting the phone away and getting to bed at a decent time. This morning I had a great run. Everything in life requires balance. If things are going rough in some areas or your life then perhaps there is some other aspect of your life that is out…
For many in Africa the journey to gather water is a treacherous one. They may not even end up gathering clean water. The goal of #HWI is to provide sustainable and accessable clean water. #Run4Water #WhyIRun #GRGus Join us in bringing clean water to Africa: https://timn.me/2Kx7NEr It was a wet and rainy run this morning,…
The morning started off a bit later than it should have but I still got my 4 miles in. The run was still a bit of a challenge… #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Help me impact 19 more people with just $255 more to go. Don’t delay! https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Putting a well in a village that has no reliable source of water, let alone clean water, has major long-term impacts. A village with a well becomes a source of hope, even for people not native…