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First Saturday Long Run After The 2019 GR Marathon

ByTim Nolte

When a village is chosen to receive a well World Hope doesn’t just go install it and leave without investing time into the village. It becomes the responsibility of the village, through support from World Hope, to protect and care for, their well through the oversight of a leadership team from their village. When you partner with you can be certain that your gift will be impacting generations through a sustainable water program.

Make A Impact, Give Today: https://timn.me/2Kx7NEr

This morning was my first Saturday morning long run since completing the 2019 and I felt pretty good afterwards. I got a little concerned a few weeks ago when I started having leg cramps at like mile 5. I think that was perhaps just doing too much too soon after the marathon.

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