|

Knocking Out 8 Miles With The Hope Water Team

ByTim Nolte

Had a great time running, walking, and talking with Pam, Ron, and Dom this morning. It was nice to focus less on running and more on building community.

Support clean water: https://timn.me/HWI2021

Kent Trails, Walker, MI

70 °FOvercast Clouds

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

Another Nice 8.5 Mile Run
|

Another Nice 8.5 Mile Run

ByTim Nolte
It was nice easy run this morning. The weather was a nice cool 40 degrees, and not much of any wind. I don’t know that I’ll have the chance to return to Sierra Leone, but I am honored that I was able to go and get to know some amazing people there. I think about…
Finished Another 3.12mi Tempo Run Today
|

Finished Another 3.12mi Tempo Run Today

ByTim Nolte
Made it out for another run, this time it was just a short fitness level test run. I was sporting the new #HWI gear, jacket and gloves, this morning. #Run4Water #WhyIRun #5K
Back At The 5K Training

Back At The 5K Training

ByTim Nolte
I got back outside and returned to using Endomondo for my 5k training. Today’s training had 10 very fast intervals which really seemed to kick my butt by the last couple but I made it through. I did have a personal best for a 5K which was awesome given I’ve been out of it for…
Getting In Some Miles Early On A Wet Wednesday
|

Getting In Some Miles Early On A Wet Wednesday

ByTim Nolte
As I was running in the rain this morning it got me thinking about the hardship that the rainy season causes for many in Sierra Leone. Like those that work for Enable The Children, the children with disabilities ministry, and those that #ETC supports. #HWI #Run4Water #WhyIRun It’s crazy to think that something like rain,…
Staying On Track With A Monday Recovery Run

Staying On Track With A Monday Recovery Run

ByTim Nolte
Support Wells in Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon We have been fortunate in the U.S. to have had running water in our homes, generally, for the past 80+ years. This sort of infrastructure is just not widely available in Africa. Where even most rural homes in the U.S. have had their own well available…
Yes, I Got 7 Miles In, The Day Just Got Away From Me
|

Yes, I Got 7 Miles In, The Day Just Got Away From Me

ByTim Nolte
I may have struggled through my interval training run this morning but it is nothing compared to the struggle for clean water. #HWI #Run4Water #WhyIRun #RiverBankRun Help relieve the struggle for clean water: https://timn.me/2Kx7NEr

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)