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First Easy Run of 2023

ByTim Nolte
Hudsonville - Easy Run | Distance: 2.83 miles, Time: 30:26, Pace: 10:45 min/mile / Morning neighborhood street selfie with snow and fog in the background.

Keeping this quick as my first post of the New Year. It was a sluggish run after taking a week off. My tells me that I was detraining, which didn’t sound good when I have a half marathon to run in the next month.

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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