|

First Long Run of 2023

ByTim Nolte
Distance: 8.55 miles, Time: 1:35:15, Pace: 11:09 min/mile | Hudsonville - Progression Run / Late evening selfie in the neighborhood with street lights shining in the background.

I missed a run this past week, and really didn’t feel like getting up so early this morning. I still managed to get out this evening and get a long run in. It was tough, but at the same time it felt good to get out there and just run. I was glad that it didn’t feel like I was starting all over with running.

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

  • Back At The 5K Training

    ByTim Nolte
    I got back outside and returned to using Endomondo for my 5k training. Today’s training had 10 very fast intervals which really seemed to kick my butt by the last couple but I made it through. I did have a personal best for a 5K which was awesome given I’ve been out of it for…
  • |

    A Surprising Snowfall To Start Off A New Week Of Running

    ByTim Nolte
    Enjoyed another 5+ mile training run this morning, even with the light snowfall. Since the ground is pretty warm the sidewalks were nice and clear. #HWI #Run4Water #WhyIRun Give to clean water: https://timn.me/2Kx7NEr Even though the #RiverBankRun has been postponed to the fall I’m still sticking with the training plan that I’m working through for…
  • |

    Quick Lunch Break Run

    ByTim Nolte
    Due to having to work about 4 hours in the middle of the night I was in no condition to run this morning so I took my lunch break to get a short run in. It sort of felt like a Minnesota run, but I could tell it was much more wet/humid. #HWI #Run4Water #WhyIRun
  • |

    Starting Off The Week With A Long Wet Training Run

    ByTim Nolte
    Despite the rain and chill, caused by a little breeze, it was decent enough to get out for a longer run. The weather was still a big motivator to keep going, which unfortunately caused my pace to be faster than what the training plan called for, but oh well. #Endomondo I enjoyed a run full…

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)