Last Run For 2020, Putting A Tough Season Behind Me
2020 was a tough running season, here’s looking to a better 2021. #Farewell2020 #HWI #RiverBankRun #Run4Water #WhyIRun
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Another Thursday Training Run, Caught Up In Conversation
Nice to be back at the Thursday training runs with my running partner. #HWI #GRMarathon #Run4WaterGod’s Plans, My Hope
For I know the plans I have for you,” says the Lord . “They are plans for good and not for disaster, to give you a future and a hope. – Jeremiah 29:11 NLT I know there will be good days and not so good days. There will be times that the future seems uncertain….Pushing Through An Intense Speed Test Run
Back at it again this morning. It was an intense short training test run. I was hoping to see a #5K #PR but that may have to wait until Saturday when I do the #HotCiderHustle 5K. I had just ran the night before so my body hadn’t really had a ton of recovery time. I’ll…Back At The 5K Training
I got back outside and returned to using Endomondo for my 5k training. Today’s training had 10 very fast intervals which really seemed to kick my butt by the last couple but I made it through. I did have a personal best for a 5K which was awesome given I’ve been out of it for…10K Tuesday For Clean Water
#HWI #Run4Water #WhyIRun #GRGus Clean water for Africa: https://timn.me/2Kx7NErTime For New Shoes
I’ve been running on these old shoes for some time. They’ve gotten pretty badly worn and it was high time I get new ones before I injured myself. Looking forward to my first run in them. A little bird (i.e. my wife) told me that a couple HWP Team Daybreak members have these shoes…
