| | | |

Great HWI Group Run, And A Personal Best

1 Hour Personal Best

Had a great HWI Team Daybreak Group Run this morning. I love our community, and I especially love running with someone else. Training on your own definitely takes a lot of discipline, and having these group runs make for a great motivator to keep going during the week. I’m hopeful that I can join a couple guys I’ve been running with during the week for some training runs.

Oh, and to top things off I hit a Personal Best this morning for a 1 hour run. Great way to kick off the day and weekend!

[endomondowp type=’workout’ workout_id=’931912560′ ]

Similar Posts

  • |

    Christmas Eating Recovery Run

    Some people may not realize that I actually love food. One of my downfalls is also that I’m an emotional eater. That made the commitment to drastically change my eating habits no simple task. There were a couple of things that helped me stay the course on my journey to a healthier lifestyle. The first…
  • | |

    About Page Updated…

    So I’ve updated my About page. Compliments of eHarmony, yeah, bring on the jokes. The profile it creates is pretty amazingly accurate. Oh, BTW, unless there is some compelling reason to become a member I won’t be going much farther with this. I don’t have $50 a month to spend trying to get a date,…
  • |

    5 Wintery Miles For Clean Water

    Even though it is now considered the “off season” for the West Michigan #HWI team, the need for clean water hasn’t been completely met. Thanks to the work of the team this past year many thousands more will have access to clean water, but the harsh reality is that there are still thousands more that…
  • |

    Enabling A Community With Clean Water

    When clean water is brought to a community it’s not done suddenly and randomly then moving on to another random village. World Hope(#WHI) works with a carefully chosen village to establish ownership of the well by that village. The village agrees to manage and care for the well in order to serve their community for…

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)