Cold Windy Training Run
Cold wind that was a force to be reckoned with this morning. Got it done though. #hwi
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We started our day at the World Hope International offices with introductions of some of the key staff that are involved with putting in wells. We also got briefed on some things to expect for the day and coming week. After our time meeting with the staff we got a tour of the drilling equipment…First Snowy Run This Winter
This morning was a short wintery run. I’m ready for my winter running to begin. #HWI #Run4Water #WhyIRun #RiverBankRun You can still double your donation through matching funds: https://timn.me/2020HWIClean Water Promotes Education
Support education in Africa through clean water. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #Education Clean water doesn’t only save lives in Africa, it also helps promote education and a brighter future for children. Instead of young boys and girls having to make the trip to retrieve water for the family they can spend their time in…Hitting The Training Run Hard
Today was a short assessment training run, basically 12 minutes of giving it all you’ve got. It’s preceded by, and follows, a 5 minute warmup & cool down run respectively. I did an out-and-back while giving myself some distance for a final cool down walk to home. We’ll see what this means for my final…Yes, I Did Get A Quick Morning Run In
Give Children Clean Water: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon I had to have slept really well last night, I felt great running this morning and the pace I was running at felt like I was doing way slower that I was. Where are the best places for wells to go in Africa? The desire with…Things Are Warming Up
It was a tough morning getting started, but I got it done. #HWI #Run4Water #WhyIRun #RiverBankRun
