Early Morning 10 Miles With My Running Partner
Had a great training run with my good friend John this morning. Always love running with this guy. #HWI #HessLakeRun #GRMarathon
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Knocking Out A Quick Tuesday 4 Miles
Another 4 miles in today on the journey for clean water. More wells in Africa means more lives changed, bringing new life and a brighter future families. #HWI #Run4Water #WhyIRun #GRMarathon Give The Gift Of Clean Water, Donate Today: https://timn.me/2Kx7NErSome Days Are Just Tough Ones
Today’s run started off good but the second half was a tough to get through. It wasn’t a terrible training run but it wasn’t my best. When someone in Sierra Leone needs to make a trip to find water, there can be some good days, or some bad day. Those bad days, when clean water…Tuesday Interval Training Run And Virtual 5K
A big shout out to Automattic for promoting the WWWP5K virtual run and matching donations to your favorite charity. #wwwp5k #HWI #Run4Water #WhyIRun #RiverBankRun Automattic matching donations: http://timn.me/wwwp5k2020 Give the gift of clean water: https://timn.me/2020HWI Also on: MastodonMastodon XX InstagramInstagramA Well Changes The Future For A Village
Help me impact 19 more people with just $255 more to go. Don’t delay! https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Putting a well in a village that has no reliable source of water, let alone clean water, has major long-term impacts. A village with a well becomes a source of hope, even for people not native…Completing An Easy Monday Recovery Run
Got out and tackled a 5+ mile run. I was happy to see the sidewalk plows had been out which made for nicer running conditions compared to Saturday. It was a good run just focusing on getting the miles in and not so much what my pace was. #HWI #Run4Water #WhyIRun #GRGus Give to clean…Just an Early Morning Recovery Run
After a late night with not quite enough sleep, and still feeling some tired legs, I didn’t do the training plan’s optional additional 15 minute run. These days running has been anything but routine. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
