Kicking It Into High Gear

ByTim Nolte December 4, 2018December 4, 2018

I felt pretty good starting out this morning with a speedy starting pace. It was a short run this morning so I kicked it up a notch s bit above the easy pace that was called for. I love it a couple of the worship songs come on that talk about running or moving, those really get me fired up. One thing is for certain, winter running is certainly my thing. I’m not sure if I’d go so far as to say that I would choose winter over summer, but it comes close. #HWI #Run4Water #WhyIRun #GRGus

Tim Nolte

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Featured | Running
2017 GR Marathon Nostalgia
ByTim Nolte August 28, 2018
This morning was a bit like reliving the 2017 #GRMarathon and that means I got home drenched. I think I did well enough pace wise despite the strong winds too. Have to train in all kinds of weather right. #HWI #Run4Water
Health | Running
Training During The Winter, Treadmill Alternatives
ByTim Nolte January 5, 2017January 4, 2017
So up until the end of December I’d been sticking out running outside. Since the snow began to fly I’ve taken things indoors on the dreaded treadmill. 😉 Currently the treadmill running has been thanks to a great 3-month deal on a gym membership. Once we move into our new house in February/March I’ll be…
Health | Running
5K Number 5… Feeling Great!
ByTim Nolte January 17, 2017February 6, 2017
I was pretty frustrated with my pace after yesterday’s run. I had a ton of support and encouragement from the HWP Team and I was super excited to see my results today. I paid close attention to what I was doing today, as compared to the previous day, and made adjustments and I saw the…
Featured | Running
A Quick 5K For The Children
ByTim Nolte July 3, 2019
Every mile the #HWI Team runs is a commitment to bring clean water to those in need in Africa. Villages like Ronkorhun where there are not only families but a school. However, children can’t attend school if they must spend their days walking to gather water. #Run4Water #WhyIRun #GRMarathon Donate to Wells in Africa: https://timn.me/2Kx7NEr
Featured | Running
Enabling A Community With Clean Water
ByTim Nolte July 18, 2019July 18, 2019
When clean water is brought to a community it’s not done suddenly and randomly then moving on to another random village. World Hope(#WHI) works with a carefully chosen village to establish ownership of the well by that village. The village agrees to manage and care for the well in order to serve their community for…
Featured | Running
Cool And Comfortable 14 Mile Training Run
ByTim Nolte September 8, 2018September 8, 2018
Had a nice cool 14 mile run this morning. It’s amazing how much cooler temperatures make a difference in how you feel on the longer runs. Felt great all the way to the end. It was a bit shorter run than last week of course. Loved seeing everyone out for the group run this morning….