|

Solid Pace For An Off Morning

It was hard to get going this morning. I was so out of it that initially I forgot my water after walking out the door. I also forgot to turn on my heart rate monitor, and even more I totally forgot to put on my running goggles. Despite all of that I did still ended up having a great run.

Similar Posts

  • |

    Warm Weather Means Running Outside

    Had a great morning run OUTSIDE today. Felt great to be outside again. I can tell that my body is allowed to more naturally be in control of the pace I’m running at any given point. I do think the treadmill running has helped my outside run today. Got a personal best on 3miles, woot!…
  • |

    Getting The Rest You Need Makes For A Great Run

    Last night I made a point of putting the phone away and getting to bed at a decent time. This morning I had a great run. Everything in life requires balance. If things are going rough in some areas or your life then perhaps there is some other aspect of your life that is out…
  • | |

    Highlights of WordCamp Grand Rapids 2018

    TL;DR – This year #WCGR was all about people and conversations for me. Oh, and trying my hand at speaking, which I didn’t totally bomb. Today marked the 4th WordCamp Grand Rapids that I’ve attended. Last year I was just an attendee but this year I stepped things up in a pretty bug way. I…
  • |

    Easy Monday Training Run

    Got in an easy 11 miles today. Enjoyed another run just listening to the worship music and not letting myself get too wrapped up in work or other distractions. #HW #Run4Water #WhyIRun #GRGus
  • |

    Kicking Off The Week Strong

    My training plan slowed my pace down this week. I suspect since my last Thursday evaluation run involved some pretty icy sidewalks that it affected the outcome of my training plan. I felt really good even after taking this past Saturday off. It’s definitely been harder staying with it since I’m pretty disconnected from my…
  • |

    Monday 5K For Clean Water

    Just a short training run this morning, an easy 5K. There was a fresh blanket of snow for the run this morning. It was a nice crisp morning for running. #HWI #Run4Water #WhyIRun #GRGus Give A Christmas Gift of Clean Water: https://timn.me/2Kx7NEr

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)