Our Daughter The Little “Ham” – 3 Years Ago
Our daughter can be quite the ham sometimes. I love this photo from 3 years ago.
Training During The Winter, Treadmill Alternatives
So up until the end of December I’d been sticking out running outside. Since the snow began to fly I’ve taken things indoors on the dreaded treadmill. 😉 Currently the treadmill running has been thanks to a great 3-month deal on a gym membership. Once we move into our new house in February/March I’ll be…
Health Challenges of a Desk Job
I saw this link today on this fancy device for an exercise ball to make it a chair. My co-worker has an exercise ball in his office he sometimes sits on. This Balance Ball Chair seems a little bit of a half attempt at the whole concept, seems like you’d lose some of the benefits…
The Last Podcast On My Current Listening List
I’ve been listening to podcasts for the better part of the last 10+ years. There have been many that have come and gone, and for sure I’ve enjoyed them all. There is however 1 podcast that currently remains on my must listen to list. That is Security Now with Steve Gibson, hosted by Leo Laporte….
Best Social Media & Blog Post Image Size
As someone who manages social media accounts, both personally and for my church, this is something that is a “Holy Grail”. Need to make some plans to use this gem.