Cold And Wet Fall 5 Miles
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Cold And Wet Fall 5 Miles

It was a cold, wet, windy morning for a training run. I couldn’t really focus on much other than to just keep pushing forward. The rain did get me thinking about whether it was the rainy season still in Sierra Leone, and how Alimamy and his mother were managing. #HWI #GRMarathon #Run4Water #WhyIRun
Devotions For Sacred Parenting – Day 3: A Lasting Mark
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Devotions For Sacred Parenting – Day 3: A Lasting Mark

“When our kids see how we deal with failure, disappointment, frustration, and our own limitations, they are learning.” – Devotions for Sacred Parenting by Gary L. Thomas #TeachingByExample “The parent must present to the child the beauty of virtue, the nobility and happiness of self-denial, the pleasure that duty brings, and the fear and the…
Hitting The 20 Mile Mark, And I Feel Fine
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Hitting The 20 Mile Mark, And I Feel Fine

Wow, what a great 20 mile training run today. That may sound crazy but with the cool weather and the great company of Harvey, Jason, and John it made for a good time. I can definitely tell I ran 20 miles, a little over actually, but I feel very good. If I can tackle the…
Joy, Prayer, And Thankfulness
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Joy, Prayer, And Thankfulness

Throughout our lives we experience highs and lows. It’s during the low points that it’s easy to focus on the negative and forget about all the positive things we have or have experienced. We can more easily get through the tough times If we continue to be thankful to God for how He has blessed…