Getting It Done, Another Saturday Long Run
I did get my “long” run in on Saturday, I just didn’t get around to sharing it. #HWI #RiverBankRun #Run4Water #WhyIRun There is still a need for clean water: https://timn.me/2020HWI
A Little Bit Longer, But A Little Bit Slower
At the end of the day, it’s not about how far or how fast you’ve gone, it’s about getting out there and getting it done. It’s about bringing the hope of clean water to the world. #HWI #Run4Water #WhyIRun #RiverBankRun
Stepping This Up On Training Week Two
Hoping to steps things up another notch this week and also get all 4 of my runs in this week. I need to work off all of that Thanksgiving food, like the entire pie I ended up eating myself since no one else wanted/liked it. #HWI #Run4Water #RiverBankRun Give the gift of water: https://timn.me/2020HWI
An Easy Saturday “Long Run” To Finish Out The Week
I got out for a long overdue Saturday run, a “long run” as the training plan classified it. As expected, since it was a timed run I got more distance in than what was called for since pace is always a challenge for me. I still only got 3 runs in this week since my…
12 Minute Fitness Level Test Run On A Brisk Fall Morning
While we all have been impacted by this pandemic the biggest impact is on those that were already struggling. We can’t let the pandemic keep us from continuing to help those in need. We just have to find safe ways of doing that. Despite the pandemic there is still a great need for water, so…
“Official” River Bank Run 25K Training Start
This week starts the official #RiverBankRun 25K training plan, though I started a week early with my training plan. I’m not signed up for any other races before the RBR so far, and with #COVID19 still going strong I don’t see that changing anytime soon. #HWI #Run4Water #SocialDistanceRunner