Enjoying A Run With The Team
Another great morning with the #HWI team this morning. Had a great time finishing out the run talking with Steve, who gave an awesome and inspiring #WhyIRun story this morning. #Run4Water #GRMarathon
A Little Farther, A Little Slower
This morning was really not even a full mile farther than Tuesday. Things were a little slower today but that’s just fine, it was still a good solid run. I really need to start working on a new training plan soon. I’ll have to wait to start a new training plan until I’m back I…
Reverse Training Run For A 25K Recovery
So there’s always the question of what do you do for running after you’ve finished a race, especially if you been on a training plan that ends with that race. Everyone needs to figure out what is best for themselves but one option is to reverse your training plan for a bit. Coming off of…
Running In The Rain, Preparing For Anything Come Race Day
Today was the last training run before the #RiverBankRun and it was a rainy one at that. I haven’t looked at the forecast for Saturday but when it comes to races you have to be ready for anything. 2 years ago the Grand Rapids Marathon started in a down pour. If you are going to…
Nearing The End Of The 25K Training
I’m on the taper part of my training as the #RiverBankRun approaches this Saturday. After not running for a few days I wondered how this morning would even go. It started off slow but by the end I was cruisin’. I managed to get another PR this morning which feels like a good place to…
Just Shy Of A Half Marathon Before Breakfast
This week is supposed to be the start of the training taper before the River Bank Run 25K next week. With a long interval run this morning it’s hard to think of this being a taper, but there isn’t a run scheduled for Saturday according to the plan I’m following so I guess that signifies…