Getting A Little Warmer 4 Mile Training Run Done
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Getting A Little Warmer 4 Mile Training Run Done

ByTim Nolte
What a warm run for October it was this morning. I could definitely feel the difference from the 20 mile run last Saturday. Got the quick 4 mile run done with my running partner. A nice easy run today. #HWI #GRMarathon #Run4Water Donate to Water – https://timn.me/2t9D4ne
Cold And Wet Fall 5 Miles
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Cold And Wet Fall 5 Miles

ByTim Nolte
It was a cold, wet, windy morning for a training run. I couldn’t really focus on much other than to just keep pushing forward. The rain did get me thinking about whether it was the rainy season still in Sierra Leone, and how Alimamy and his mother were managing. #HWI #GRMarathon #Run4Water #WhyIRun
Hitting The 20 Mile Mark, And I Feel Fine
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Hitting The 20 Mile Mark, And I Feel Fine

ByTim Nolte
Wow, what a great 20 mile training run today. That may sound crazy but with the cool weather and the great company of Harvey, Jason, and John it made for a good time. I can definitely tell I ran 20 miles, a little over actually, but I feel very good. If I can tackle the…
10 Mile Hard Run, In More Ways Than One
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10 Mile Hard Run, In More Ways Than One

ByTim Nolte
It was a real struggle to do 10 miles this morning after coming down with a cold and missing a training run. The first half was pretty good but the second half was a big push. I only got caught in a little bit of rain at the 7 mile mark so it was actually…