Completing My 2020 Virtual Grand Rapids Half Marathon
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Completing My 2020 Virtual Grand Rapids Half Marathon

To be honest, this morning didn’t feel like marathon day. It pretty much felt like any other morning I get up while it’s still dark, and everyone else is asleep, to go for a run. #GRMarathon #Run4Water #HWI This year has been a challenging one for running, and races, that is for sure. Most races…
Why Do I Run? No, Really, Why Do I Run?
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Why Do I Run? No, Really, Why Do I Run?

For some time now I’ve struggled with continuing to post my runs. I used to tell myself that I was trying to bring awareness to the need for clean water in the world, especially to our brothers and sisters in Sierra Leone, Africa. I feel like in the last few months I’ve lost sight of…
Virtual 5K Group Run For Clean Water
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Virtual 5K Group Run For Clean Water

Yesterday, was the #HWI annual 5K group run, though this year it was “virtual” since we can’t gather yet. It’s definitely not the same to just gather for a video call and then run on your own. Missing hearing the bells ring as I cross the finish line. Looking forward to the day when we…
10 More Miles And 2 Years Ago
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10 More Miles And 2 Years Ago

It was great weather for a 10 miles run this morning. As I finished things up I was reminded that just 2 years ago I was blessed to be hanging out with a bunch of children in Sierra Leone. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun I had hoped to return there last year but things didn’t…
Remembering The Daily Struggle In Sierra Leone
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Remembering The Daily Struggle In Sierra Leone

As I wrapped up another 5 miles this morning my thoughts turned to the daily struggle to survive for so many in Sierra Leone. The hardship of trying to gather water, and not even clean water for many, is real. Adding the begin of the spread of #COVID19 in he country and I am deeply…