New Hill Training Route And Focus On Why I Run
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New Hill Training Route And Focus On Why I Run

ByTim Nolte
New training route this morning, something with a bit more hills. I was still a little soar from the half marathon on Saturday but there wasn’t any noticable increase in pain during my run which is encouraging. I spent time specifically focusing on why I run and thinking back on my time in Sierra Leone….
The Half Marathon Training Taper Begins
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The Half Marathon Training Taper Begins

ByTim Nolte
I’m now on the taper for the #HessLakeRun half marathon in a week and a half. This morning was supposed to be just an easy run but as is my m.o. I pushed it a bit beyond an easy run. It was surprisingly a fairly cool morning. Enjoyed listening to worship music and lifting up…
Back At It After A Long Weekend Break
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Back At It After A Long Weekend Break

ByTim Nolte
It was a little bit of a struggle starting out this morning after having a long weekend of no running. Felt better by the end of my run. Through one of the worship songs this morning I was prompted to pray specifically for the father’s of Sierra Leone. There are many women and children that…
Easy 10k Run For 1/2 Marathon Training
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Easy 10k Run For 1/2 Marathon Training

ByTim Nolte
Nice cool morning to get #10k in for an easy #training run. Enjoyed some time with God worshipping Him and lifting up many needs in #prayer. #HWI #HessLakeRun #GRMarathon #Run4Water Hudsonville, Michigan, United States of America