New Hill Training Route And Focus On Why I Run
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New Hill Training Route And Focus On Why I Run

ByTim Nolte
New training route this morning, something with a bit more hills. I was still a little soar from the half marathon on Saturday but there wasn’t any noticable increase in pain during my run which is encouraging. I spent time specifically focusing on why I run and thinking back on my time in Sierra Leone….
The Half Marathon Training Taper Begins
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The Half Marathon Training Taper Begins

ByTim Nolte
I’m now on the taper for the #HessLakeRun half marathon in a week and a half. This morning was supposed to be just an easy run but as is my m.o. I pushed it a bit beyond an easy run. It was surprisingly a fairly cool morning. Enjoyed listening to worship music and lifting up…
While Running Anything Can Happen
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While Running Anything Can Happen

ByTim Nolte
This week I was pretty off on my #training but I got my long run in today since I’ve got an all day conference tomorrow. It felt good to be back out running and I even felt good about my pace, for an easy long run. I’m not sure if it was God leading me…
Back At It After A Long Weekend Break
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Back At It After A Long Weekend Break

ByTim Nolte
It was a little bit of a struggle starting out this morning after having a long weekend of no running. Felt better by the end of my run. Through one of the worship songs this morning I was prompted to pray specifically for the father’s of Sierra Leone. There are many women and children that…
Pushing The Limits But Remembering Sierra Leone
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Pushing The Limits But Remembering Sierra Leone

ByTim Nolte
Tried to push myself to my limit on pace this morning. I’m still not going to win any races but I like seeing where all day physically. Even in spite of my focus being on the physical God was reminding me of why I run, by bringing back memories of those I met in Sierra…
First Training Run Since Sierra Leone
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First Training Run Since Sierra Leone

ByTim Nolte
Got my first run in since coming back from #SierraLeone after trying to recover from jet lag and a cold. Felt great to be back out there, definitely with a whole new perspective of why I’m running. Spent a lot of time thinking about those I encountered in Sierra Leone as well as those running…