Tuesday Interval Training Run And Virtual 5K
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Tuesday Interval Training Run And Virtual 5K

ByTim Nolte
A big shout out to Automattic for promoting the WWWP5K virtual run and matching donations to your favorite charity. #wwwp5k #HWI #Run4Water #WhyIRun #RiverBankRun Automattic matching donations: http://timn.me/wwwp5k2020 Give the gift of clean water: https://timn.me/2020HWI Also on: MastodonMastodon TwitterTwitter InstagramInstagram
Feeling Very Out of Shape on My Long Run
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Feeling Very Out of Shape on My Long Run

ByTim Nolte
After getting through about half of my run in this morning I could tell that the second half was going to be a struggle. Over the past year, even though I haven’t stopped running, my running wasn’t always as consistent and my diet has been all over the map. These two things of course have…
Still Running for Clean Water

Still Running for Clean Water

ByTim Nolte
Even though the official running season for the West Michigan chapter of Hope Water has come to a close, the need for clean water hasn’t. An even more, someone has put up a $20,000 match from now until the Disney marathon the start of January. Right now all donations can have double the impact. What…
Water, Let Alone Clean Water, Doesn’t Come Easy To Many

Water, Let Alone Clean Water, Doesn’t Come Easy To Many

ByTim Nolte
For many, even though water may be near it doesn’t mean that’s is easy or safe to get to and it still may not even be safe to drink, but it’s all they may have. As we are in the Christmas season consider giving the gift of clean water. #HWI #Run4Water #WhyIRun #RiverBankRun Help make…