Tackling An Intense 30 Minute Thursday Run
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Tackling An Intense 30 Minute Thursday Run

Some days you just feel great out there running and some days you don’t. Today was the latter, but it was still intense, and I was really pushing myself. It’s days like today that I actually appreciate those hard days where it feels like you are barely moving and all you can think of is,…
Just Another Tuesday Morning 10K
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Just Another Tuesday Morning 10K

Since I kind of felt at an odd place training plan-wise I decided to do a long and hard run. I did however make sure I spent some time connecting with God through prayer and some worship music. During my run I couldn’t help feel blessed, and thankful, for my quick recovery from my surgery….
Back In The Groove After Some Recovery Time
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Back In The Groove After Some Recovery Time

Had a great run this morning. Things started off slower but by miles 2 things speed up and I was in groove once again. However, that didn’t cause me to lose sight of keeping some of my running focusing on friends and family that are in need. #HWI #Run4Water #WhyIRun #GRMarathon
Back Running With The Hope Water Team
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Back Running With The Hope Water Team

I’m definitely well on the way to recovery. I enjoyed a nice Saturday group run with the #HWI Daybreak Team. Great conversations with Todd, Nate, and Josh. It was a nice change of pace to just get out there and run and have no agenda in regards to distance or any specific pace. I definitely…
Back In The Saddle On The Road To Recovery
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Back In The Saddle On The Road To Recovery

I couldn’t do another day of just walking. I did my best to keep it a slow jog. I also continued to use the slower pace to have some good one-on-one time with God and pray for friends and family that I know need support for the things they are going through right now. As…