Mind Over Matter on a Monday

Mind Over Matter on a Monday

ByTim Nolte
This morning was one of those where I had to make the choice of whether I was going to actually get out and run or go back to bed. I was pretty sore after spending most of the weekend building a shed. I managed to get out there and knock out a 10K. #HWI #Run4Water…
I Told My Wife I Was Just Going For A Short Run
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I Told My Wife I Was Just Going For A Short Run

ByTim Nolte
So my distance terminology might just be a little wacky. When I told my wife that I was just going for a short run tonight she asked if I was running to the end of the street, which of course I responded with no I was just running 5 miles. She laughed. The other day…
Taking On The Wet And Windy Tuesday Run
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Taking On The Wet And Windy Tuesday Run

ByTim Nolte
It was a kind of interesting morning, weather wise. There was some big thunder before 4am but when I got outside for my morning run there wasn’t much for rain, just some sprinkles and mist off-and-on. The wind came and went as well. The crazy thing once again is to see my pace improve of…
Monday Morning Recovery Run
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Monday Morning Recovery Run

ByTim Nolte
What started out being a pretty easy going run turned out to be much faster than I had expected. I was checking my heart rate the whole time and only once did it rise just a hair past 150. My pace just ended up being what it was based on how I ended up doing…
Tackling The Saturday Morning Training Run
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Tackling The Saturday Morning Training Run

ByTim Nolte
I was on the fence about going out this morning. I didn’t get a great night of sleep, and I woke up with a sore throat, so I was concerned whether doing 13 miles was a good idea. Once I actually got going things were good for the first 10 miles, it got a a…