Christmas Eve 10K+ Training Run
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Christmas Eve 10K+ Training Run

ByTim Nolte
Enjoyed a run with some light snow falling. One challenge was that when I started things were clear, with no snow in the forecast, but a couple miles into the run the snow started and I noticed many slick spots on the sidewalk. And wouldn’t you know I had decided not to wear my cleats….
Tackling The Fitness Level Test Run
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Tackling The Fitness Level Test Run

ByTim Nolte
Today was just a short fitness level test run. I was kind of hoping I might hit the 5k mark but I just wasn’t fast enough to get that additional half mile in. I’m curious how #Endomondo is going to adjust my training plan after this run. I really didn’t have much of a quiet…
Wee Early Morning Run
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Wee Early Morning Run

ByTim Nolte
Well, this morning was not a typical training run. With having to start work at 5:30 in the morning my focus was mostly on getting done as quick as I could. I did take some time at the end of my run for some prayer time, so it wasn’t a total loss. #HWI #Run4Water #WhyIRun…
Knocking Out The Crispy Tuesday Run
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Knocking Out The Crispy Tuesday Run

ByTim Nolte
It was a crisp morning so starting out I was a tad chilly but after getting in about a mile a warmed up. That’s one of the upsides of winter running, there is a lot of motivation to keep running. When you slow down you can get cold pretty quickly. On the flip side, summer…
Easy Monday Training Run
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Easy Monday Training Run

ByTim Nolte
Got in an easy 11 miles today. Enjoyed another run just listening to the worship music and not letting myself get too wrapped up in work or other distractions. #HW #Run4Water #WhyIRun #GRGus