|

Best Treadmill Run So Far

Back home at the gym and I had my best distance yet on the treadmill. I think putting in the extra time on my parents treadmill over the holiday trip was well worth it.

[endomondowp type=’workout’ workout_id=’853496010′]

Similar Posts

  • |

    A New Well Is A Celebration

    When visited Sierra Leone I was able to experience a village celebration of a new well. The joy and excitement that I saw made every mile I ran through #HWI worth every challenge, or pain, or struggle. #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
  • |

    Back In The High [Intensity] Life Again

    After a brief hiatus on Tuesday, no thanks to a cold and a bad nights rest, I was back out for my early morning run. I really had my butt kicked with a high intensity interval run. I think my only slight advantage was have a previous week of out of the park fast runs….
  • |

    Doing A Night Run, Fast And Comfortable

    I didn’t get out to run this morning on account of the my daughter keeping us up a lot the night before. The alarm went off and I was just so tired I need some sleep to make it through the day. I decided to get my run in tonight and i was glad I…
  • |

    Challenging Road To Water

    For many even the road to a dirty water source is a treacherous one. A well placed well brings both clean water, and safety, to a village in Africa. I’m still looking for some additional partners to commit to the final $255 of my goal. Will you be that partner? https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon…
  • |

    Knocking Out A Hot 18 Miles

    Knocked out a long 18 miles with my running partner this morning. Glad to have someone to help keep me going. “If you want to run fast, run alone. If you want to run far, run in community.” The second half of the run was hot out in that sun. #HWI #GRMarathon #Run4Water

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)