Happy New Year of Running
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Final Training Run
A day late on posting this. Better late than never, right? It’s hard to imagine that I’m only a couple of days away from the marathon. I so appreciate this guy training with me these past many weeks. Looking forward to hitting the next milestone and crossing the finish line together.Warm-up and Cool Down For Running – Video
These are all things I need to start doing. By God’s grace I haven’t got any injuries yet but if I keep pushing myself and don’t do the things I should I’m going to hurt myself and then I’ll be out for running altogether.Still Running For Clean Water, Knocking Out Another Interval Run On A Cold December Morning
There is still time to double your impact for clean through matching donations. #HWI #Run4Water #WhyIRun #RiverBankRun Give today: https://timn.me/2020HWI With the holidays it’s been hard to keep my runs consistent but I’m hoping to overcome that this week going into the New Year.Running With Purpose, Grand Rapids Marathon Training
Bringing clean water to those in Africa that desperately need it is a far better purpose for running than simply staying healthy. Every day I get out and run is a reflection of my commitment to clean water. #Run4Water #WhyIRun #GRMarathonSupport Clean Water: https://timn.me/2Kx7NEr
Tackling Another Evening Speed Work Training Run
All things considered, even meeting up with a skunk on the trail, the run went as well as can be expected. I’m just glad I got out there and got it done. #HWI #Run4Water #GroundhogMarathon #Running #GarminReflecting On My Time In Sierra Leone
The TL;DR is: I am blessed more than I ever understood and I will make every effort to give thanks in all circumstances. Also, where God’s love exists there is always hope for something better. As I continue to process my experience in Sierra Leone Africa I can’t help but feel like I spent a…
