Cold Windy Training Run
Cold wind that was a force to be reckoned with this morning. Got it done though. #hwi
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A Hard 5 Mile Tempo Run That Fell Off The Rails
Let’s just say that regardless of how tired I was yesterday morning I shouldn’t have let the Friday race allow me to think that I would be OK with not getting my Monday 4 miles in. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Final Training Run
A day late on posting this. Better late than never, right? It’s hard to imagine that I’m only a couple of days away from the marathon. I so appreciate this guy training with me these past many weeks. Looking forward to hitting the next milestone and crossing the finish line together.
Cool And Comfortable 14 Mile Training Run
Had a nice cool 14 mile run this morning. It’s amazing how much cooler temperatures make a difference in how you feel on the longer runs. Felt great all the way to the end. It was a bit shorter run than last week of course. Loved seeing everyone out for the group run this morning….
Pokemon Night With My Son
Got my son some more energy cards and we both built decks that we can actually play with. I really enjoy playing these kinds of games so I’m pumped to have my son enjoy this one. #Pokemon #StrategyGames #games
Running in Community, Getting Through 11 Miles With The Team
You can go a lot farther than you think when you have a group to help you keep moving towards the finish line. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Monday Recovery Run With Increasing Miles
While today was a recovery run pace the miles almost doubled from last week. With only 3 weeks until race day the miles will increase for a short time but then will start decreasing weekly up to race day. #HWI #Run4Watet #WhyIRun #GRGus Give to clean water: https://timn.me/2Kx7NEr