Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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    Pushing Through An Intense Speed Test Run

    ByTim Nolte
    Back at it again this morning. It was an intense short training test run. I was hoping to see a #5K #PR but that may have to wait until Saturday when I do the #HotCiderHustle 5K. I had just ran the night before so my body hadn’t really had a ton of recovery time. I’ll…
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    A Tough Interval Run On Turkey Day

    ByTim Nolte
    I had my own personal Turkey Trot this morning. Things started out good but I had another though finish. I’m thankful, however, that I am able to get out there and get some miles in. #HWI Run4Water #WhyIRun #TurkeyTrot
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    Starting Off The Week With A Long Wet Training Run

    ByTim Nolte
    Despite the rain and chill, caused by a little breeze, it was decent enough to get out for a longer run. The weather was still a big motivator to keep going, which unfortunately caused my pace to be faster than what the training plan called for, but oh well. #Endomondo I enjoyed a run full…
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    Having Choices And Choosing To Run

    ByTim Nolte
    Every day most of us, in the U.S. especially, have a dozen choices we can make. I had the choice to either get up at 4:30 am and run or stay in bed and sleep. Not to minimize those that do have some tough decisions to make, but in the big picture most of us…
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    A Little Winter Storm Speed Work

    ByTim Nolte
    It was an interesting morning given today ended up being both a winter weather advisory and a speed work training day. Not to mention getting a work call mid-run. Nothing like telling your co-worker to speak up because you are in the middle of a run. #HWI #rRn4Water #WhyIRun #RiverBankRun
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    A Wet Thursday For Speed Work

    ByTim Nolte
    Today was a speed work day, and so it goes with those my mind was pretty much totally focused on my run and hitting the target paces. I did still have the worship music going so I was at least still able to connect with God that way. Even though it was a wet run…

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