First Evening Run, In A Long Time
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A Hot Morning Run To Remember Sierra Leone
We’re definitely into the hot #summer runs. I can’t imagine doing my #training run later in the day with this heat, especially not with lots of water. I thought 1 bottle was going to be enough this morning, boy was I wrong. Despite the heat I still had a good time focusing on prayer and…Why I Ran A 5K This Morning
This is what #Run4Water means to me, what my commitment is about. My drive comes from wanting to see these children grow up knowing that there is hope for a better future. #HWI #WhyIRun #GRMarathon #SierraLeoneDonate to Wells in #Africa: https://timn.me/2Kx7NEr
A Late Night 5 Mile Saturday Run at the Campground
It was a pretty cool late evening run from the campground out and back. I missed my Thursday run but was glad to be able to get my 5 miles in today. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunAnother New Year…Of Running
Got another New Year’s day run in this morning. As you can see it was a pretty cold morning. I think I’m just about ready for anything that might hit for Groundhog Day Marathon. #HWI #Run4Water #WhyIRun #GRGusThe More Miles Ran, The More Donations Received, The More Wells In Africa
One new #WorldHope well in a village can mean the difference between life and death for a child, or the difference between getting and education or getting sexually assaulted. #Run4Water #WhyIRun #GRMarathonSave Lives, Donate Today: https://timn.me/2Kx7NEr
4 Weeks Before The Big 26.2
Most Africans only have the choice to drink water that will kill them or not drink water and die from dehydration.
