First Warm Spring Run Of 2018
Wanted to avoid the rain today so decided to make it an evening run. Great weather tonight. First run with no stocking hat and no third top layer. #hwi #training #HessLakeRace #Run4Water
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New Week And Back To The Training Plan
Wouldn’t you know it, my #training plan had me doing another 7 miles, ha. What’s one more. ? Great run filled with #worship music and #prayer. #hwi
A Wet Thursday For Speed Work
Today was a speed work day, and so it goes with those my mind was pretty much totally focused on my run and hitting the target paces. I did still have the worship music going so I was at least still able to connect with God that way. Even though it was a wet run…
Easy? Monday 10K
As I listened to the worship music play I prayed for the #HWI Team’s training and races, as well as for the people of Sierra Leone, that God would provide exactly what they each needed. #Run4Water #WhyIRun #GRMarathon
Donate to Clean Water fo Africa: https://timn.me/2Kx7NEr
Admitting Your Failures
“If you disagree with a decision that affects you, instead of condemning the person, #forgive. Instead of rendering judgment, offer #grace.” #COVID19 #Jesus #love #church
Wet And Uncomfortable Morning Run
A bit of a wet morning, but not a downpour, so it kept things a little cooler. It was a good thing it was only just shy of 6 miles, as I needed to be able to make it home to get to the bathroom. That last mile was a bit uncomfortable. I was glad…
A Rough Evening Long Run In Indiana
Attempting to do a long run in the evening after a full day of activities with the family proved to be a bad idea. While I started off strong I just totally ran out of steam after a little over 14 miles. My overall average was still better than I would have thought, but that…