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    While Running Anything Can Happen

    This week I was pretty off on my #training but I got my long run in today since I’ve got an all day conference tomorrow. It felt good to be back out running and I even felt good about my pace, for an easy long run. I’m not sure if it was God leading me…
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    Knocking Out Some Short Miles Along The Potomac

    Help bring more wells to Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #RiverRunning Had a good run in Old Town Alexandria, Virginia and along the Potomac River this morning. Sometimes it can be challenging navigating new territory as a runner. It amazes me how packed things are here in Old Town Alexandria compared to the neighborhood…
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    Not Quite A 5K, But A PR Nonetheless

    After an 11 mile Tuesday run today seemed like it was barely worth getting out of bed for, but it is a necessary part of the training plan in order for it to be adjusted for how I’m actually doing. No worries about the lack of distance today as I believe I’m set to do…
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    I Might Need To Adjust My Half Marathon Training

    So yesterday I happened to PR for a half marathon. The “problem” is that it was only a half marathon training run for a half I’m doing in July. My Endomondo training plan has my goal set for a 9:22min/mi pace come race day. Well I ended up blowing that time out of the water…

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