First Half Marathon
First half marathon of the season. #HWI #HessLakeRun #Run4Water #training
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First “Long Run” of 2021
Started of this new year with a 10K Saturday “long run”, as my training plan called it. It was a tough run. #HWI #Run4Water #WhyIRun #RiverBankRun #Hello2021 #NewYear I can tell that this past year has taken a toll on my health. Unfortunately I’m a stress eater. I think food has always been something that…Nolte Gang Together For Camping In The Dells
We had a whole gang of Nolte’s together for #camping at the Wisconsin Dells for the 4th of July. It was fun to have a bunch of us together. Our family hasn’t seen most of them for a couple of years. #WisconsinDellsOvercoming The Tough Interval Training Runs
After a couple of weeks of tough interval runs I finally nailed one pretty well. I think my take away is that when it comes to training, as with much in life, you are going to have hard days that you can barely get through. Those are the days you have to have in order…Kicking off the First Full Week of 2021
Every day is a new day, a chance to start again. While in the past my running focused a lot on trying to get faster, and hit another PR, this year feels like it’s it’s going to be a bit more of a reset and restoration year. #HWI #RiverBankRun #Run4Water #WhyIRunStretch Any Body Part With This Chart
Just had a good talk about the importance of stretching when you are running and training for a race.
