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    Nailing The Saturday Long Run

    This morning I really just ran to the worship music and went at the pace that felt comfortable. I’m pretty blown away to see how much I improved my pace in just a couple of weeks, where I finished with a 9:50 min/mi pace. I think the most enjoyable part of my run this morning…
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    Kicking It Into High Gear

    I felt pretty good starting out this morning with a speedy starting pace. It was a short run this morning so I kicked it up a notch s bit above the easy pace that was called for. I love it a couple of the worship songs come on that talk about running or moving, those…
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    Battling The Cold And Wind

    It was a tough early morning training run today. I can definitely tell that I haven’t eating well and getting enough sleep lately. I really need to reevaluate what I’m doing outside of my training runs if I’m going to even hope to complete another marathon. I enjoyed the worship time I had, which was…
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    Best 5K Yet, But What’s The Goal

    Another day of enjoying the warmer outside weather. My pace has significantly increased and the last 2 days I’ve done a standard run with no intervals. Well actually, I was doing a Ghost Run, which the whole purpose is to best you’re previous time. I’m very happy with my progress however the question still remains…

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