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    Getting Out Of The Route Rut

    Water brings hope and changes lives. Water can mean the difference between life and death for many in Africa. Will you be a part of impacting the world with clean water? Join me today! https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon This morning I decided to change up the route quite a bit. Where I went wasn’t…
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    Final Training Run In Minnesota

    Final Minnesota run this morning. Got some hills in as well as a fast interval run. The temperature has been getting warmer, the feels like is now above zero. Makes for a bit more of a comfortable run when the wind gets wiping. I was trying to take some extra streets to get the miles…
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    A Short Tuesday Run For Clean Water

    Water is a basic necessity, needed to drink, clean, cook. Can you imagine having to walk 2 miles away to get the water you need for all your needs? Help bring water to communities in need. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon
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    Embracing The Winter Run

    It may be getting colder and beginning to snow but it’s perfectly fine with me. I’m not sure if it’s the Minnesotan in me that allows me to continue with my running through the winter months, but I’m glad that I can stay active and not just stuck inside all winter. I enjoyed getting a…
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    Praying For Rain And Wells In Sierra Leone

    As I felt the light rain coming down as I ran I couldn’t help but think of #SierraLeone and the long drive season they, putting a strain on water supplies. I especially thought of the village of #Ronkorhun and their struggles for water. I continue to pray for the rains needed to grow their crops…

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