Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

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    April Snow And Frosty Beard

    ByTim Nolte
    Ha, winter is back and so is the frosty beard. A little wind but despite the snow it was a good morning for a run. #hwi #frostybeard #training Hudsonville, Michigan, United States of America
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    Hitting The Pavement After The Grand Rapids Marathon

    ByTim Nolte
    Back in the saddle with an “easy” 9 mile run. I’m still finding it hard to keep a consistent pace. I tried to keep it in the 10:14 min/mile pace but it’s hard for me to get in a rhythm at that pace. It felt good to be back out running again after the marathon….
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    Week 2, River Bank Run 5K Training

    ByTim Nolte
    Today started off my 2nd week of training for the Fifth Third River Bank Run 5K. Felt good after my workout so I can definitely see that I’m improving. [endomondowp type=’workout’ workout_id=’869035573′] Pro Gym, Jenison, Michigan
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    Reverse Training Run For A 25K Recovery

    ByTim Nolte
    So there’s always the question of what do you do for running after you’ve finished a race, especially if you been on a training plan that ends with that race. Everyone needs to figure out what is best for themselves but one option is to reverse your training plan for a bit. Coming off of…

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