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    Why I Ran A 5K This Morning

    This is what #Run4Water means to me, what my commitment is about. My drive comes from wanting to see these children grow up knowing that there is hope for a better future. #HWI #WhyIRun #GRMarathon #SierraLeone

    Donate to Wells in #Africa: https://timn.me/2Kx7NEr

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    Day Before The Big Run, Grand Rapids Marathon 2018

    Headed down to the Grand Rapids YMCA downtown and picked up my race packet and checked out the expo. Enjoyed chatting with some #HWI folks as well as some race organizers for other marathons that take place in the Spring. Who knows maybe another marathon besides the #GRMarathon will be in my future some day….
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    I Told My Wife I Was Just Going For A Short Run

    So my distance terminology might just be a little wacky. When I told my wife that I was just going for a short run tonight she asked if I was running to the end of the street, which of course I responded with no I was just running 5 miles. She laughed. The other day…
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    Starting Off The Week With A Long Wet Training Run

    Despite the rain and chill, caused by a little breeze, it was decent enough to get out for a longer run. The weather was still a big motivator to keep going, which unfortunately caused my pace to be faster than what the training plan called for, but oh well. #Endomondo I enjoyed a run full…
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    Great Weather For An Early Morning Run For Clean Water

    Even though there was a little bit of moisture this morning it was still great weather for a run. I know that right now it seems pretty outrageous to be asking people to support the clean water effort when many have lost their jobs, or are otherwise undergoing major hardships due to the coronavirus. The…
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    Enjoying My Clean Desk

    I took time over the holidays to finally get my desk, and office, cleaned up after being a mess for over a year. #HomeOffice #CleanDesk Also on: XX MastodonMastodon

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