PR On A Half Marathon Training Run
I didn’t get this posted yesterday, it was a busy day with family celebrating my son’s birthday. It was nice weather in the morning for a run. #HWI #Run4Water #WhyIRun #RiverBankRun
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Back At It With The Daybreak Group Runs
My phone died and my watch powered off at around the 5 mile mark. I ended up doing 7.5 miles by the finish. This was my longest run to date. I’m feeling a little more comfortable with the idea of doing the half marathon in the fall. [endomondowp type=’workout’ workout_id=’885243077′] DaybreakWorking Hard To Make It Easy
This morning during my prayer and worship time I immediately thought of the #EnableTheChildren staff and kids and the impact that rainy season has on them. I also focused on the #WorldHope teams as they work on drilling new wells. Praying for safety and success as the teams work to put the wells in that the #HWI team raised money for. #Run4Water #WhyIRun #GRMarathonDonate to Clean Water: https://timn.me/2Kx7NEr
Finishing Another Hot Cider Hustle
It was cold, wet, windy, and snowy for the #HotCiderHustle this morning, but it was fun to see a few #HWI teammates out on a Saturday morning. I didn’t bring home any medal but I still felt really good about my run given the ground conditions. I made sure to wear my pullover cleats which…Battling The Cold And Wind
It was a tough early morning training run today. I can definitely tell that I haven’t eating well and getting enough sleep lately. I really need to reevaluate what I’m doing outside of my training runs if I’m going to even hope to complete another marathon. I enjoyed the worship time I had, which was…Hitting The Training Run Hard
Today was a short assessment training run, basically 12 minutes of giving it all you’ve got. It’s preceded by, and follows, a 5 minute warmup & cool down run respectively. I did an out-and-back while giving myself some distance for a final cool down walk to home. We’ll see what this means for my final…
