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    Tuesday Interval Training Run And Virtual 5K

    A big shout out to Automattic for promoting the WWWP5K virtual run and matching donations to your favorite charity. #wwwp5k #HWI #Run4Water #WhyIRun #RiverBankRun Automattic matching donations: http://timn.me/wwwp5k2020 Give the gift of clean water: https://timn.me/2020HWI Also on: MastodonMastodon XX InstagramInstagram
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    Stepping This Up On Training Week Two

    Hoping to steps things up another notch this week and also get all 4 of my runs in this week. I need to work off all of that Thanksgiving food, like the entire pie I ended up eating myself since no one else wanted/liked it. #HWI #Run4Water #RiverBankRun Give the gift of water: https://timn.me/2020HWI

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