Family Trip To Impressions 5 In Lansing Michigan
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Picking Up The Pace On A Wednesday Training Run
I had the opportunity to witness, first hand, the water situation in Sierra Leone, Africa. It is an honor that Hope Water Intl is working with World Hope Intl in a joint mission to bring clean water to Africa. I am proud to know that #WHI is not just sending Americans into Africa to help…What Does It Mean When A Pandemic Hits A Country Already In Need
As I ran another 5 miles this morning I couldn’t help but think about the added struggle #COVID19 is now causing in Sierra Leone. I don’t think anyone complaining about the U.S. hardships has even thought about the fact that we still have it pretty good compared to places like Sierra Leone. With all of…7 Miles A Day Challenge – Day 3
Day 3 complete, and keeping up a consistent pace with the other days. Great time of prayer while listening for God’s promptings as I hit time and distance marks. #hwi #sierraleone #cleanwaterEarly Tuesday Morning Training Run For Clean Water
It’s a strange thing comparing your hot midday run to your cool early morning. I would have thought that I was going to knock my pace out of the park this morning but alas no. I have to believe that my lack of rest last night was a major contributor. The interesting thing was seeing…Playing With Play-Doh On Boys Night
My wife and daughter were gone to H.U.G.S. Ranch for the evening so it was boys night. After rebuilding the #LEGO bridge it was time for #Play-Doh.The Blessings of Water on a Hot Summer Run
To think about not having water on these hot runs, or water that will make you sick so you can’t even run, really puts our privilege in the U.S. into perspective. #Run4Water #WhyIRun #HWI #KCC #GRHalfMarathon
