Family Trip To Impressions 5 In Lansing Michigan
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Knocking Out The Miles Before The Hope Water Team Gathering
Got my training run in before the #HWI Group Run kickoff started. Love hanging out with the team. #Run4Water #WhyIRun #RiverBankRun
Back At For Thursday Training Runs With My Running Partner
Nice to be back at the Thursday training with my running partner. #HWI #GRMarathon #Run4Water
7 Miles A Day For 7 Days – Complete
Wow, what a week. Day 7 complete and finished strong. The weather was perfect again. #hwi #sierraleone #cleanwater
Strength To Get Us Through Anything
When we set out on a run we never know how it’s going to go. We’re going to have good days and we’re going to have bad days. Regardless of how things go we have a God by our side that can get us through those tough hills, unexpected pains, or the feelings of giving…
Getting Back on the Saddle After a Brief Break
After a couple week break, a new phone, new app, and a new training plan I’m back to my early morning runs. I’m hoping that I can get back into things. #HalfMarathon #Training
Monday Morning Recovery Run
What started out being a pretty easy going run turned out to be much faster than I had expected. I was checking my heart rate the whole time and only once did it rise just a hair past 150. My pace just ended up being what it was based on how I ended up doing…