Another Family Trip To Nelis’ Dutch Village
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Kicking It Into High Gear
I felt pretty good starting out this morning with a speedy starting pace. It was a short run this morning so I kicked it up a notch s bit above the easy pace that was called for. I love it a couple of the worship songs come on that talk about running or moving, those…Pre-Conference Half Marathon
Got my half marathon training run in before heading to #WordCamp Grand Rapids. #HWI #Run4Water #WhyIRun #GRMarathon #WCGR Donate to Clean Water: https://timn.me/2Kx7NErDragging Myself Out of Bed for an Early Morning Interval Run
Despite another overwhelming desire to go back to bed I got my run done. #HWI #Run4Water #WhyIRun #RiverBankRunTackling A Winter Interval Run
Trying to do interval training runs in the cold winter months can be challenging. Even with the right gear which I highly recommend, you have to be careful so you don’t end up taking a dive. Snow and ice can make speed a definite challenge when attempting faster interval runs. When it comes to winter…A 5 Mile Training Run In The Face Of A Challenging World
As I ran this morning I couldn’t help but think about the impact that #COVID19 is having on our world and not just with those infected, having died, or those secluding themselves bin protection. There is the global economic impact that I fear will also impact giving to those that have been in need. When…Family Day at the Critter Barn
Even though it was a rainy afternoon we still enjoyed hanging out at the Critter Barn with the kids.
