Help bring more wells to Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #RiverRunning Had a good run in Old Town Alexandria, Virginia and along the Potomac River this morning. Sometimes it can be challenging navigating new territory as a runner. It amazes me how packed things are here in Old Town Alexandria compared to the neighborhood…
Last early morning long run before the marathon next week. It’s been another great journey with my running partner. Only 1 week until the #GRMarathon with the #HWI team. #WhyIRun #Run4Water Donate to Clean Water – https://timn.me/2t9D4ne
Donate to Clean Water, Donate to the Future: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Putting in a well in a village in Africa doesn’t only provide for an immediate need, it also impacts future generations. Wells in Africa have the potential to change who the next president or prime minister could be, or the next Olympic…
Short easy 5 mile training run this morning. My focus this morning was on the Jon Martinson family and the people of Sierra Leone. I can’t begin to know what it’s like to lose a spouse or parent at a young age. It’s hard to believe that a man I worked alongside for years, and…
I’m holding onto this promise dearly today. Be still in the presence of the Lord , and wait patiently for him to act. Don’t worry about evil people who prosper or fret about their wicked schemes. – Psalms 37:7 NLT