|

Getting Back In The Saddle After Marathon Recovery

Finally got out this morning for my first run since the marathon. Doing a reverse taper, doing the training plan in reverse, as a way to ease back in. Felt great to be out there again, despite the cold and rain.

Similar Posts

  • |

    A Little Later Thursday 3 Mile Run

    Getting in my 3 miles before we head out for another week of camping. Even though I got out later than normal it was still surprisingly not too hot. Next few runs will be in the Wisconsin Dells. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
  • |

    Yes, I Did Get A Quick Morning Run In

    Give Children Clean Water: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon I had to have slept really well last night, I felt great running this morning and the pace I was running at felt like I was doing way slower that I was. Where are the best places for wells to go in Africa? The desire with…
  • A Little Bit Of #WCGR With Me Camping

    As I headed off camping with the family this weekend I was choosing what to bring to keep my phone charged. When you are a tent camping family you only have so much room. The charging pack I received for speaking at last year’s #WordCamp Grand Rapids, and the USB conversation dongle from this year…
  • |

    Reverse Training Run For A 25K Recovery

    So there’s always the question of what do you do for running after you’ve finished a race, especially if you been on a training plan that ends with that race. Everyone needs to figure out what is best for themselves but one option is to reverse your training plan for a bit. Coming off of…
  • | |

    Game Night With The Guys

    Had a fun evening playing some Kemet with the guys. Took a long time to get through since most of us have not played enough to get a good strategy down. Played Kemet on 2018-07-27 at Eric Smithhart’s with 1) John (Naga Viper) as Yellow: 10 – Win! 2) Vince Isenhoff as Blue: 4 3)…

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)