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    Doing A Long Tuesday Run

    It was a nice long run this morning. I had the worship workout music going and had some solid time with God. Hopefully I’ll get one more of these runs in before I have to take a break from running. #HWI #Run4Water #WhyIRun #GRMarathon
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    Not Getting Caught Up With PRs And Race Pace

    A little wet this morning but still nothing like last year’s #GRMarathon with the cold downpouring rain. Today being a longer race pace training run it was hard for me to not just focus on the run. With this type of training run you start thinking about what your race pace should be. It’s so…
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    Still Running, Starting A New Plan

    I have still been running but just haven’t taken the time to post about them. I ran 13.1 miles last Saturday and around 7 Miles on Tuesday, I did take a break Monday in order to get some extra sleep after a late night. This morning I had another interval training run this morning that…
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    The Groundhog Marathon – Another Marathon In The Books

    Despite the rough training I stuck it out and participated in another Groundhog Marathon. The first half went well, but the second half not so much. It was a challenge but I finished. It was a joy to represent #HWI and I had a lot of “Hope Water” shout-outs along the 2ay. #Run4Water #WhyIRun #GRGus
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    Hitting The 20 Mile Mark, And I Feel Fine

    Wow, what a great 20 mile training run today. That may sound crazy but with the cool weather and the great company of Harvey, Jason, and John it made for a good time. I can definitely tell I ran 20 miles, a little over actually, but I feel very good. If I can tackle the…

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