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    Another Monday Run In The Books

    I really don’t have much to say about this mornings’ run. I had a solid pace and stayed around my target heart rate. It was a pretty crisp morning but by the half way point I was warned up & trucking along nicely. #HWI #Run4Water #WhyIRun #RiverBankRun
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    Quick Lunch Break Run

    Due to having to work about 4 hours in the middle of the night I was in no condition to run this morning so I took my lunch break to get a short run in. It sort of felt like a Minnesota run, but I could tell it was much more wet/humid. #HWI #Run4Water #WhyIRun
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    Final Week Before Marathon Day

    I hit my $1000 fundraising goal but there are many other team members still working to reach their goals. Partner with #HWI and help bring clean water to those in need. https://www.hopewaterinternational.org/teams/49 #Run4Water #WhyIRun #GRMarathon There are only 5 more days before the Grand Rapids Marathon, which will be my 4th marathon. This week the…
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    Last Training Run Before The Big Day, Remembering The Cause

    Today was the last training run before the #GRMarathon on Sunday. I wanted to highlight what our team is working to accomplish. Helping communities go from a shallow hole in the ground to a reliable well that can sustain the people it serves. There is still time to partner with #HWI and help us continue…

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