Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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    Hitting The Training Run Hard

    ByTim Nolte
    Today was a short assessment training run, basically 12 minutes of giving it all you’ve got. It’s preceded by, and follows, a 5 minute warmup & cool down run respectively. I did an out-and-back while giving myself some distance for a final cool down walk to home. We’ll see what this means for my final…
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    Early Morning Wet Winter Run

    ByTim Nolte
    Desipite the dampness and the slightly slick streets and sidewalks it was pretty good run. #HWI #Run4Water #WhyIRun #RiverBankRun Home Partly CloudyAlso on: MastodonMastodon XX InstagramInstagram
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    Nearing The End Of The 25K Training

    ByTim Nolte
    I’m on the taper part of my training as the #RiverBankRun approaches this Saturday. After not running for a few days I wondered how this morning would even go. It started off slow but by the end I was cruisin’. I managed to get another PR this morning which feels like a good place to…
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    New Year’s Eve 10K+

    ByTim Nolte
    A bit later of a start this morning, a big change for me to actually run when there is daylight. It’s always interesting trying to get in enough miles running around my small hometown of Le Sueur, MN.

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