Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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    A 5 Mile Training Run In The Face Of A Challenging World

    ByTim Nolte
    As I ran this morning I couldn’t help but think about the impact that #COVID19 is having on our world and not just with those infected, having died, or those secluding themselves bin protection. There is the global economic impact that I fear will also impact giving to those that have been in need. When…
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    Some Days Are Just Tough Ones

    ByTim Nolte
    Today’s run started off good but the second half was a tough to get through. It wasn’t a terrible training run but it wasn’t my best. When someone in Sierra Leone needs to make a trip to find water, there can be some good days, or some bad day. Those bad days, when clean water…
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    If The Weather Permits, Take It Outside

    ByTim Nolte
    I felt really out of sync this morning. As others have pointed out from the HWP Team what you eat the day before has an impact on your runs. It wasn’t that I ate bad all day but I didn’t fuel myself enough to prepare for my run this morning. I’m still trying to figure…
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    First “Long Run” of 2021

    ByTim Nolte
    Started of this new year with a 10K Saturday “long run”, as my training plan called it. It was a tough run. #HWI #Run4Water #WhyIRun #RiverBankRun #Hello2021 #NewYear I can tell that this past year has taken a toll on my health. Unfortunately I’m a stress eater. I think food has always been something that…

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